Today is a BIG day for me, my e-Book called “Todays Caregivers Guide: A Guide for the Preparation of the Inevitable” has set a new record in sales. Not only that, but I got a lot of positive feedback from YOU, which made me so happy.
Now I would like to thank you with today’s little article, hope you will benefit from it:

No one ever knows how hard acting as a caregiver is until they have actually had to do it themselves. Once you become a caregiver, your life is no longer your own. It is certainly very much like having a child, but it also brings with it the extra stress. You are often watching a loved one deteriorate physically and mentally before your eyes. The toll it takes on you is physical as well as emotional, and most caregivers find that they carry the entire burden of the caregiving themselves. To provide good care for your loved, however, you need to be good to yourself and try to make the caring process as stress-free as possible. These tips and helpful hints will guide you in making the caring process go as smoothly as it can, do you can look after yourself and your patient.

There are two main sets of tips for caregivers – those that make the actual caring easier and those that help caregivers get a little bit of relaxation and a much needed break. In terms of making the caring process easier, think about the things that you do for your patient that you might be able to empower them to do for themselves. If the patient needs help finding their personal items and then has no idea where to put them away, you can consider labeling drawers and cabinets with little notes that tell where everything is. Your patient will relish the chance to be independent enough to not have to ask for your help, and the note may also encourage them to put things away easily so you don’t have to go behind them and clean up. If your patient is bedridden, keep a selection of things they may need close to them, including books, TV remote, tissues, and more. That way they have the ability to get some of what they need and want without your help.

If you frequently take your patient out in the car with you, make sure you care is stocked with everything you may need. Incontinence is a frequent problem with patients who need care, so make sure all of the materials you need to deal with an accident are in your car, so you can deal with the problem swiftly and with as little discomfort to the patient as possible. Likewise, keep important phone numbers and backups of any medications in your car just in case.

Caring for yourself is as important as caring for your patient – if you’re not operating at 100%, you won’t be giving them 100% care. But carving out the time you need to relax and recharge when you’re the primary caregiver can be next to impossible. To make sure you get some time, first, look for the little bits of time you can steal to yourself daily. If your patient is napping, instead of running around doing the cleaning, take some time to read a book or watch a favorite TV show. After your patient goes to bed at night, develop a relaxing routine like taking a bath or unwinding with some of your favorite music.

When you need a longer break, don’t be afraid to reach out for help. If there are no family members or friends around to step in and help you, then investigate adult day care services or home health care services. You need to get away for your own emotional and physical wellbeing, so don’t be afraid to ask for the help you need. If you don’t know where to start, check out your local caregivers’ support group for advice on the resources that are available in your area.

The role of caregiver is a timeless occupation but the name is a rather modern phrase. Broken down, the word “care” means the treatment or attention received when in need and the word “giver” refers to someone who provides an object or service. Put together and “caregiver” means someone who provides nurturing attention and treatment in response to a need. When put like this, almost everyone could be a caregiver. A child is the caregiver of their pet while mom or dad is the caregiver of the children, providing food and clothing. However, caregiver predominantly refers an adult who provides treatment and attention to a loved one who is in health distress.

Caregiving typically starts slowly with you possibly running your loved one to the store or doctor so they don’t have to drive. This role morphs into larger responsibilities such as taking over bill paying and other financial aspects. As health and mental capacity declines, you (the caregiver) end up providing help with personal tasks such as toilet trips, grooming, assistance in eating and more.

The only way to avoid being a caregiver in any way is to have no ties with anyone, having no one to depend on you. Usually, this doesn’t happen so at some point, you will be a caregiver to someone (or even something). Luckily, if you are new to the whole “being responsible for someone else” thing, there are resources you can tap into for help. You just have to know where to start looki

If you find yourself starting to stop by your loved one’s home more often to cut their lawn or clean their house, you are a caregiver. When you play chauffeur and take them out so they do not have to drive, you are a caregiver. Moving your loved one into your home to avoid placing them in a nursing home means you are a caregiver.

While you may do a lot for your loved one, you can still always use more help in the caregiving process as you will need a break at some point. You can look to 24 hour respite care or even part-time companionship. Other family members can help in the caregiving process too. For more serious health conditions, hospice care may be available. Even if you cannot be with your loved one 24/7, you are still the caregiver because you are finding every avenue possible to ensure they are cared for and treated well.

There are a number of parts in the caregiving process but the most common ones are assisting in showering or bathing as well as grooming. Aid in dressing and going to the bathroom are also near the top of the list of things your loved one would likely need the most help with. Chores that need mental acuity such as taking medications at the right dosage and time or paying bills on time play a big part too.

Did you know that a little more than half of all adults who need care are seniors over 65 years of age? That is quite mind-boggling! Of that number, only a small percentage stays in a nursing facility or some other type of institutional care. This means there are many adult caregivers out there who perform tasks for a loved one for just a few hours a week to full time in-house care. These figures say many people do not realize they are caregivers. They believe they are just doing their familial duty. Just ask yourself – do you do anything for your loved one that takes care of some need? If the answer is yes then you are a caregiver. It’s that simple.

So, are you a caregiver?